Foundations of Meditation – Part Two: Commitment, Humility, Environment and Posture

Foundations of Meditation – Part Three: Concentration Practice

In “Foundations of Meditation – Part Three: Concentration Practice” I continue our exploration of the meditation fundamentals necessary

Four Portals to Enlightenment: A Guided Meditation Workshop

We just published a new episode of my podcast, and this week we’re doing something a little different!

The Leap of Faith: How Trust Transforms Your Spiritual Path

I’m excited to announce the release of my latest podcast episode, “The Leap of Faith: How Trust Transforms

Recent Stories

Freedom From Spiritual Materialism: Coming to the End

June 20, 2024

In “Freedom from Spiritual Materialism,” I explore a common quandary in meditation and spiritual growth: how our natural desire to achieve something through practice—like personal

A Mind Like Water

June 13, 2024

In “A Mind Like Water,” I discuss one of the most liberating practices we can undertake: the practice of allowing our mind to flow freely

Jean Houston Interviewed by Oprah

February 10, 2021

Have you ever had a chance to watch Oprah interview Jean on an episode of Super Soul Sunday? During the episode, Jean discusses the power

The Mysterious Power of Letting Things Be – How Meditation Helps Us Evolve

February 10, 2021

As a longtime teacher of meditation, I’m often asked “What does meditation really have to do with life and how we live it?” That’s a

Spotlight Stories

Foundations of Meditation – Part Two: Commitment, Humility, Environment and Posture

Four Portals to Enlightenment: A Guided Meditation Workshop

All Recent Posts

Foundations of Meditation – Part Two: Commitment, Humility, Environment and Posture

July 16, 2024

In “Foundations of Meditation – Part Two: Commitment, Humility, Environment, and Posture” I continue our exploration of the meditation fundamentals necessary to build a deep

Foundations of Meditation – Part Three: Concentration Practice

July 9, 2024

In “Foundations of Meditation – Part Three: Concentration Practice” I continue our exploration of the meditation fundamentals necessary to build a strong and transformative container

Four Portals to Enlightenment: A Guided Meditation Workshop

July 2, 2024

We just published a new episode of my podcast, and this week we’re doing something a little different! In “Four Portals to Enlightenment – A

The Leap of Faith: How Trust Transforms Your Spiritual Path

June 26, 2024

I’m excited to announce the release of my latest podcast episode, “The Leap of Faith: How Trust Transforms Your Spiritual Path.” We’ve all heard that

Freedom From Spiritual Materialism: Coming to the End

June 20, 2024

In “Freedom from Spiritual Materialism,” I explore a common quandary in meditation and spiritual growth: how our natural desire to achieve something through practice—like personal

A Mind Like Water

June 13, 2024

In “A Mind Like Water,” I discuss one of the most liberating practices we can undertake: the practice of allowing our mind to flow freely

Jean Houston Interviewed by Oprah

February 10, 2021

Have you ever had a chance to watch Oprah interview Jean on an episode of Super Soul Sunday? During the episode, Jean discusses the power

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Love & Relationships

A Practice for Magnetizing Love

When we are in states of experiencing love, appreciation and gratitude, it has powerful impact on our physiology and psychology. Our immune systems are stronger,

Daring Acts of Love

We spend as much time talking about and thinking about our relationships and our relationship status as we do anything else. Yet in all of

The Qualities to Look for in A Life-Partner

Hi there! Claire here… Arielle and I shared during our opening to the Art of Love Summit event that what’s critical for a happy,

Enlisting Spirit in Your Quest for Love

If a soulmate is someone placed on our path for the purposes of our spiritual evolution, it makes sense that Divine forces stand at the