One of the truly great mysteries of awakening is the profound truth of non-duality or, as it’s more commonly known: oneness.

As spiritual seekers, most of us intuitively believe in the idea of oneness. Yet we live in a world that on the surface appears to be made up of separate things.

The discovery of oneness or non-duality reveals to us that we are not in fact separate from the world and cosmos in which we find ourselves. Beneath the appearance of separateness and division, reality is a single, unified whole.

But what does it really mean that, in its essence, everything is One? And what kind of meditation practice can open the door to this life-changing discovery?

In Awakening to Non-duality – The Mystery of Oneness, I dive into the core of what non-duality really means, and attempt to shed light on some of the most common misunderstandings surrounding the idea of oneness.

I also discuss the question: “If everything has the same sacred essence, how do we account for the evil and destructiveness in our world?”

Please note that this episode includes a 10-minute guided meditation. I encourage you to listen when you’re in a quiet place where you won’t be interrupted.

You can find Episode 11: Awakening to Non-duality – The Mystery of Oneness wherever you listen to your favorite podcasts. (Apple Podcasts, YouTube, Spotify, Pandora, Amazon Music, etc. or on the podcast web page where you’ll also find transcripts for each episode).

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