I’m excited to announce the release of my latest podcast episode, “The Leap of Faith: How Trust Transforms Your Spiritual Path.”

We’ve all heard that in order to spiritually awaken, we must be willing to take a leap of faith. Indeed, the entire process of spiritual transformation hinges on our ability to trust in a mystery our mind can never know.

But for many of us contemporary seekers, the idea of spiritual faith carries a lot of baggage.

Who or what exactly are we being asked to have faith in? What in this unpredictable cosmos is actually trustworthy?

In this episode, l explore what a life of deep faith and trust really looks like in practice. I address why fears and resistance are natural to us and share an approach to meditation that can help us cultivate the kind of trust and faith that supports a spiritually awakened life in action.

This episode also includes a contemplation exercise, so if you’d like to record your responses, be sure to have a piece of paper and a pen ready before you tune in.

You can find this episode wherever you listen to your favorite podcasts. (Apple Podcasts, YouTube, Spotify, Pandora, Amazon Music, etc.) or on the podcast web page where you’ll also find transcripts for each episode.

If you’re enjoying the Meditation Changes Everything podcast, it would be a big help to us if you would take a minute to give us a rating or review and click the “Follow” or “Subscribe” button in your podcast app—thank you!