Have you ever noticed how happiness seems to come and go, always tied to how things are going in your life? Whether it’s a good day at work or a positive outcome in your personal life, happiness often feels conditional and dependent on external circumstances or internal feelings.
But what if there was a deeper happiness available to us–one that didn’t depend on anything at all?
In my latest podcast episode, “Spiritual Freedom: Discovering Unconditional Happiness” I explore this radical possibility.
Imagine being rooted in the miracle of life itself, deeply aligned with a fundamental “yes” at the heart of existence. This is the essence of true spiritual freedom, a kind of happiness that doesn’t come and go.
In this episode, you’ll learn how meditation can help you shift from the fleeting highs and lows of conditional happiness to a state of unconditional joy. Discover how to anchor yourself in this deeper reality, and start embracing life as it is, in every moment.
At the end of this episode, I guide you through a short meditation, helping you to step directly into this experience and align with the deeper truth of spiritual freedom through your practice.
You can find this episode wherever you listen to your favorite podcasts. (Apple Podcasts, YouTube, Spotify, Pandora, Amazon Music, etc.) or on the podcast web page where you’ll also find transcripts for each episode.
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