https://youtu.be/3rkX2okwPvs?si=U01LyA8WUbSR9YQr Have you ever noticed how happiness seems to come and go, always tied to how things are going in your life? Whether it’s a
In Opening the Heart: Meditation as a Doorway to Emotional Freedom, I dive into one of the most beautiful aspects of awakened consciousness—the wide-open heart.
In “Foundations of Meditation – Part Two: Commitment, Humility, Environment, and Posture” I continue our exploration of the meditation fundamentals necessary to build a deep
We just published a new episode of my podcast, and this week we’re doing something a little different! In “Four Portals to Enlightenment – A
I’m excited to announce the release of my latest podcast episode, “The Leap of Faith: How Trust Transforms Your Spiritual Path.” We’ve all heard that
In “A Mind Like Water,” I discuss one of the most liberating practices we can undertake: the practice of allowing our mind to flow freely
Dear Sisters! This Tuesday is International Women’s Day! This special celebration acknowledges and honors women for our accomplishments and contributions on all levels, and raises
There’s a great secret in life that so many of us are not clear about: to get things to work consistently in every area of